TISH FOODS AND CEREALS

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Rice, pasta & cereals (7)

Cereal Legume Mix Powder (maize soya)-450g

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₵35.00

Start your day the nutritious way with Tish Maizesoya, a premium Cereal Legume Mix Powder crafted from the finest maize, soya beans, rice, and peanuts. Made under very hygienic conditions and free from preservatives, this natural blend provides the perfect balance of protein, fiber, and carbohydrates to keep you energized throughout the day. Enjoy it as a smooth, creamy porridge or a light, nourishing drink. Its rich, nutty flavor and easy preparation make it ideal for both children and adults looking for a quick, healthy meal. How to Prepare: Boil water on fire. Mix this product with water separately. Pour the mixture into the boiling water. Stir gently until it thickens. Leave on fire for 2 extra minutes. Serve warm — plain or with milk and sweetener. Key Features: Made from 100% natural grains and legumes No preservatives Rich in protein and energy Easy to prepare — ready in minutes Suitable for all ages Hygienically processed in Ghana CAUTION: Not recommended for persons allergic to peanuts or soybeans. FDA Registration: CE22-434 Storage: Store in a cool, dry place.

Cereal Legume Mix Powder (with herrings)-450g

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₵30.00

Start your day the nutritious way with Tish cereal legume mix powder, made from the finest selection of maize, soybeans, peanuts, and herrings, as featured in Tom Brown. Carefully roasted and milled under very strict hygienic conditions and free from preservatives, this mix is rich in protein, fiber, and essential vitamins to support growth, strength, and overall well-being. Ideal for all ages — from babies (6 months and above) to adults — it’s a quick, healthy meal option for breakfast or anytime nourishment.It can also be used for apapransa. Its rich, nutty flavor and easy preparation make it ideal for both children and adults looking for a quick, healthy meal. How to Prepare: Boil water on the fire. Mix this product with water separately. Pour the mixture into the boiling water. Stir gently until it thickens. Leave on fire for 2 extra minutes. Serve warm — plain or with milk and sweetener. Key Features: Made from 100% natural grains and legumes No preservatives Rich in protein and energy Easy to prepare — ready in minutes Suitable for all ages Hygienically processed in Ghana. CAUTION: Not recommended for persons allergic to peanuts or soybeans. Storage: Store in a cool, dry place.

Tish Soya Powder-400g

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₵30.00

Start your day the nutritious way with Tish Soya Powder, made from 100% premium soybeans carefully roasted and milled under strict hygienic conditions. Naturally rich in protein, fiber, and essential nutrients, this wholesome powder helps support strength, growth, and overall well-being. Perfect for both children and adults, Tish Soya Powder makes a creamy, satisfying porridge that’s easy to prepare and full of natural goodness. Whether enjoyed with water or milk, it delivers a rich, smooth taste that nourishes your body and keeps you energized throughout the day. Free from preservatives and additives, this plant-based protein source is ideal for healthy living and balanced nutrition for all ages, especially babies. How to Prepare: Boil water on fire. Mix this product with water. Pour the mixture into the boiling water. Stir gently until it thickens. Leave on fire for 2 extra minutes. Serve warm with milk and sweetener. can be an add-on to stews, soups and porridges. Key Features: Made from 100% natural grains and legumes No preservatives Rich in protein and energy Easy to prepare — ready in minutes Suitable for all ages Hygienically processed in Ghana. CAUTION: Not recommended for persons allergic to soybeans. Storage: Store in a cool, dry place.

Tish Brown Sugar-1kg

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₵30.00

Add a touch of natural sweetness to your meals with Tish Brown Sugar, made from 100% pure cane sugar and carefully refined to retain its rich flavor and natural molasses content. Unlike regular white sugar, Tish Brown Sugar offers a deep, caramel-like taste and smooth texture that enhances every cup, bake, or dish. Crafted under strict hygienic conditions and free from artificial additives or preservatives, it’s the perfect choice for health-conscious consumers who appreciate authentic sweetness straight from nature. Ideal for sweetening beverages, cereals, pastries, porridges, and desserts — Tish Brown Sugar dissolves easily, giving you consistent sweetness and a satisfying aroma with every use. Key Benefits: 100% pure cane sugar with natural molasses Rich, caramel flavor and aroma Free from additives and preservatives Perfect for drinks, cereals, and baking Hygienically processed in Ghana

Tish Corn Grits (ekuegbeemli)-500g

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₵30.00

Start your day with the wholesome goodness of Tish Corn Grits (ekuegbeemli), made from carefully selected, premium-quality maize grains. Expertly cleaned, milled, and packed under strict hygienic conditions, these golden grits are rich in energy, fiber, and essential nutrients that keep you strong and satisfied throughout the day. Naturally gluten-free and free from preservatives or additives, Tish Corn Grits(ekuegbeemli) offer a versatile meal option — perfect for breakfast, side dishes, or traditional recipes. Enjoy it as a smooth porridge, a hearty meal base, or a complement to your favorite sauces and stews. With its light texture, mild flavor, and easy preparation, Tish Corn Grits (ekuegbeemli) are ideal for both kids and adults seeking a healthy, filling, and tasty meal. How to Prepare: Boil water on fire. Mix this product with cold water separately. Pour the mixture into the boiling water while stirring. Leave on fire for 2-5 minutes. Serve warm with milk and sweetener. Key Features: Made from 100% natural grains No preservatives Rich in protein and energy Easy to prepare — ready in minutes Suitable for all ages Hygienically processed in Ghana. CAUTION: Not recommended for persons allergic to corn. Storage: Store in a cool, dry place.

Tish Soya Mix Powder (misoco)-500g

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₵35.00

Discover the wholesome goodness of Tish MiSoCo Cereal Mix Powder, a nutrient-packed blend crafted for the whole family. Made with premium millet, sorghum, and coconut (Mi-So-Co), this instant cereal mix delivers authentic African flavors with a creamy, tropical twist. Key Features: 100% Natural Ingredients – No preservatives, no artificial colors or flavors Rich in Fiber & Essential Nutrients – Supports digestion and sustained energy Coconut-Infused Creamy Texture – Naturally sweet and delicious Quick & Easy Preparation – Ready in under 3 minutes Family-Friendly – Loved by kids and adults alike Perfect for: Breakfast on-the-go Nutritious weaning food for babies (6 months+) Healthy evening pap or cereal drink How to Prepare: Mix 3–4 tablespoons of Tish MiSoCo with warm water. Stir until smooth. Sweeten with honey or sugar if desired. Serve hot or warm. Proudly Made with Love

Tish Soya Legume Mix Powder (oat mix)-500g

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₵30.00

Elevate your meals with Tish Cereal Legume Mix Powder (OatMix), a powerhouse blend of oats, maize, and premium legumes. This nutrient-dense instant cereal delivers authentic African nutrition with a smooth, satisfying texture the whole family will love. KEY FEATURES: 100% Natural & Whole Grain – No preservatives, no artificial additives High in Protein, Fiber & Vitamins – Supports growth, immunity, and energy Rich Legume-Oat Fusion – Naturally hearty and filling Instant Preparation – Ready in just 2 minutes Versatile & Family-Approved – From babies to adults Perfect for: Nutritious baby weaning food (6 months+) Protein-packed breakfast or evening pap Healthy meal base for busy days How to Prepare: Mix 3–4 tablespoons with warm water. Stir to desired consistency. Add honey, groundnuts, or fruits for extra flavor. Serve warm. Proudly Crafted by Tish Foods and Cereals

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TISH FOODS AND CEREALS